I assist individuals who have chosen to take control and responsibility for the quality of their lives. We accomplish this through the nutrition, body cleansing, the Ultra Depth®, relaxation, lifestyle and other specialized tools and techniques that can be done in the privacy of their own home. Many of these techniques grew out of my own personal experiences and process of guiding people through their life challenges in health (from weight loss to chronic illness and disease), relationships, career assessments, grief and stress management as well as self esteem issues.

Often our problems are not the real issue that needs to be addressed but it is how we chose to view the situation. Society tells us that we "can’t do it ourselves." We need an "expert" to tell us how to handle our lives, what pills to take, what toothpaste to buy and even how to define happiness or success. We find ourselves becoming fearful and feeling uncertain because we've accepted beliefs about ourselves and the world that eventually turn us into victims. We have been taught to discount our feelings and not trust ourselves or our intuition.

Gaining clarity and insight into our lives are among the benefits of creating a healthy, conscious lifestyle. Our bodies and what we put in them is equally if not more critically important for radiant health. The quality of foods we eat affect how well our body functions or doesn’t function. Food affects our emotional states, our ability to think, reason, retain information, and maintain energy and stamina. Nutrition and cleansing gives us the keys to directly face life’s challenges with ease, grace and dignity. In doing so, we clear the clutter of our lives and begin to know ourselves on a more profound level. In effect, nutrition and cleansing allows us to live life to the fullest and realize our true potential.

My work grew out of my own journey of poor health and life crises. I learned that life does not have to be painful or hard and that moving on from a perceived bad experience does not have to take long. I have learned that nothing is impossible. I feel our mission and quest is simply this: to establish a meaningful working relationship with ourselves and to regain our trust in our own inner knowing and awareness. To make meaningful, permanent changes, we need to go beyond our fears and into the core of our inner healer. I personally have accomplished this through the modalities, tools and techniques I use in Life Choices Counseling®. Through these tools my clients often choose to live the experience of vitality, awareness, balance, happiness and abundance.

Live the experience and cherish the journey!