What is Life Choices Counseling®?
What kind of services does Life Choices Counseling® provide?
Is Life Choices Counseling® effective?
What can I expect during my appointment?
Does Kimberly Miles do consultations that are not health related?
How can I set-up an appointment?
What is the cancellation policy?

What is Life Choices Counseling®?
Life Choices Counseling® provides private consultations to individuals who desire help in resolving consequential life issues. As Director of Life Choices Counseling®, Kimberly Miles has worked with hundreds of clients to help them to help themselves improve the quality of their physical, mental, emotional and spiritual health.

Kimberly believes that we all possess the ability to create optimal health and happiness in our lives. Her approach to creating a healthy lifestyle and assisting clients to reconnect with the natural rhythms of life is practical and no-nonsense.

With her unique insight, Kimberly has done extensive work with individuals who seek her countenance for coping with stress, dis-ease and illness. Kimberly educates her clients assisting them in making choices in diet and lifestyle, offering them tools
and techniques to help them help themselves. These steps support the efforts of other medical and mental health professionals.

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What kind of services does Life Choices Counseling® provide?
Clients come to Life Choices Counseling® for a variety of reasons and receive highly personalized consultations. Among the issues that Kimberly has helped support her clients in:

• Digestive Health
  
• Illness
  
• Nutrition and Natural Health Care
  
• Weight Management
  
• PMS
  
• Smoking Cessation
  
• Lack of energy
  
• Sleep Enhancement
• Stress Management
  
• Depression, Fears, Phobias and Panic Attacks
  
• Grief Management
• Career Changes
  
• Relationships
  
• Self-Esteem
• Spiritual Growth/Life Purpose
  
  
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Is Life Choices Counseling® effective?
Shortly after beginning their journey, many who have worked with Kimberly are able to see elements of the life they were meant to live; providing the impetus to continue their self-work.

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What can I expect during my appointment?
Kimberly works with the client to develop a specialized program that
addresses specific health, lifestyle and life challenges. These programs
explore the physical, mental, and emotional aspects of illness and
well-being. As the client takes responsibility for their actions and
choices; a new positive outlook begins to shape and transform their lives.

The program can include lifestyle assessment and support in attaining
mental/emotional clarity.  Recommendations about nutrition and
supplementation  result in gentle cleansing, balancing and repair work of
the physical body. Taking care of the physical first is important. Clients
receive many benefits which can include clarity, insight, motivation and
attitude enhancement.

The tools and techniques used in Life Choices Counseling enhance coping
mechanisms during life altering change and restore body-mind awareness.
Other healing modalities are sometimes suggested, which also support the
healing process.

 During the first consultation a foundation and a personal easy to follow
plan of action is created. The Clients "road map" to well-being creates a
foundation that they can then build upon for the rest of their lives.
 The program is especially tailored to the clients needs, beliefs and
lifestyle to support success and achieve their goals.


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Does Kimberly Miles do consultations that are not health related?
Yes. She has worked with clients for other issues such as relationships, career changes, stress management, spiritual growth, and self-esteem to name a few.

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How can I set-up an appointment?
Life Choices Counseling® is located in Sedona, Arizona. If you are not located in the Sedona, Arizona area but would like to set up a consultation by phone, contact Life Choices at (928) 282-0084 or send an email to miles@kimberlymiles.com.

To view and print out a Client Intake Form or Food Journal, you will need to have the Adobe Acrobat Reader installed on your computer. If you do not have Adobe Acrobat already installed on your computer, you may download a free copy of Adobe Acrobat Reader 6.0 by clicking on the Adobe icon below:

After requesting a consultation, fill out the Client Intake Form and Food Journal. Please send them to Kimberly Miles prior to your appointment. Please call (928) 282-0084 or send an email to miles@kimberlymiles.com.

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What is the cancellation policy?
Kimberly Miles requires 24 hour notice for cancellations.

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Disclaimer
Kimberly Miles does not diagnose conditions, nor prescribe medical treatments. She does not interfere with the treatment of a licensed medical professional. It is recommended that a client see a licensed physician or other licensed health care practitioner for any physical or psychological ailment.

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